About Us
Meet the Instructor
Angela has practiced tai chi for eight years, including detailed training from Daniel Pfister and teacher training classes from TaiChiHealth. Currently she is studying push hands with Daniel Pfister. She finds many benefits of the practice including reduced stress and anxiety, less pain, and improved flexibility. She also has 20 years of yoga experience, including 200-hr yoga teacher training in hatha yoga.
Simple to Complex
Angela teaches classes for beginners who want to start with simple movements and work to more complex movements, and she also teaches more advanced students who want to learn the more complex Cheng Man-chi'ng 37 movement form.
As the proverb says, "A journey of a thousand miles begins with a single step." We view life as a learning journey that unfolds as time goes on, and we encourage each student to learn to develop a practice they can practice for many years to come.
Bring your curious mind to your practice, and learn to unravel your mind, more deeply understand your own body, to grow towards feeling contentment and connection in your life.