Mindful Beat

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Mindful Beat

Mindful BeatMindful BeatMindful Beat
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Photo Gallery

single whip, cheng man ch'ing form, hook hand
ward off left, tai chi stance
free-writing, flow of life, like the sky
tea, community, have fun, relax after tai chi class
after class we can have tea and socialize
we sit mindfully with tea in the morning, community, sharing, connection with universe and earth

Tai Chi with MindfulBeat: A Look Into Our Activities

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