Workshops hosted by Mindful Beat

Interested in the 2-person push hands tai chi practice? This workshop is intended for beginners and those with more push hands experience. Learn basic warm-ups for push hands and gain experience in the 2-person tai chi practice in a safe and cooperative environment.

Instructor:  Daniel Pfister
 Daniel Pfister has taught Tai Chi and other martial arts for over 25 years. Daniel specializes in teaching conditioning and methods for tai chi push hands as well as how those skills are transferred to self-defense situations. He is also a human performance researcher with a master’s degree in kinesiology and is currently pursuing a PhD.